🌟 Ultimate Smothered Chicken with Mushrooms, Peppers & Creamy Mashed Potatoes 🍗🥔
Treat your family to the ultimate comfort food with this Smothered Chicken with Mushrooms, Peppers & Creamy Mashed Potatoes. Juicy pan-seared chicken breasts are smothered in a rich homemade mushroom onion gravy with colorful bell peppers, then served over buttery mashed potatoes for a hearty, restaurant-quality dinner that's perfect for any night of the week.
⏱️ Recipe Details
⏰ Prep Time: 20 minutes
🔥 Cook Time: 35 minutes
⌛ Total Time: 55 minutes
🍽️ Servings: 4
🔥 Calories: Approximately 620 kcal per serving
🛒 Ingredients
🍗 For the Smothered Chicken
🍗 4 boneless, skinless chicken breasts
🫒 2 tbsp olive oil
🌶️ 1 tsp smoked paprika
🧄 1 tsp garlic powder
🧅 1 tsp onion powder
🌿 ½ tsp dried thyme
🧂 Salt, to taste
⚫ Freshly ground black pepper, to taste
🍄 For the Mushroom Onion Gravy
🍄 8 oz (225 g) mushrooms, sliced
🧅 2 medium onions, thinly sliced
🫑 1 red bell pepper, sliced
🫑 1 green bell pepper, sliced
🧄 3 garlic cloves, minced
🧈 2 tbsp unsalted butter
🌾 1 tbsp all-purpose flour
🍗 2 cups chicken broth
🥄 1 tsp Worcestershire sauce
🌶️ ½ tsp crushed red pepper flakes (optional)
🌿 2 tbsp fresh parsley, chopped
🥔 For the Creamy Mashed Potatoes
🥔 2 lb (900 g) Yukon Gold or Russet potatoes, peeled and cubed
🧈 4 tbsp unsalted butter
🥛 ½ cup warm milk
🧂 Salt and freshly ground black pepper, to taste
👩🍳 Instructions
1️⃣ Prepare the Mashed Potatoes
Place the potatoes in a large pot and cover with cold, salted water.
Bring to a boil and cook for 15–18 minutes, or until fork-tender.
Drain thoroughly, then mash with the butter and warm milk until smooth and creamy.
Season with salt and black pepper to taste, then cover to keep warm.
2️⃣ Season the Chicken
In a small bowl, combine the smoked paprika, garlic powder, onion powder, dried thyme, salt, and black pepper.
Pat the chicken breasts dry and coat evenly with the seasoning mixture.
3️⃣ Sear Until Golden
Heat the olive oil in a large skillet over medium-high heat.
Cook the chicken for 5–6 minutes per side, or until beautifully golden brown and the internal temperature reaches 165°F (74°C).
Transfer the chicken to a plate and loosely cover with foil.
4️⃣ Make the Mushroom Onion Gravy
Reduce the heat to medium and melt the butter in the same skillet.
Add the sliced onions and cook for about 8 minutes, stirring occasionally, until soft and lightly caramelized.
Add the mushrooms and cook for 5 minutes until browned.
Stir in the garlic, red bell pepper, and green bell pepper, cooking for another 2–3 minutes until slightly tender.
Sprinkle the flour over the vegetables and stir continuously for 1 minute to remove the raw flour taste.
Gradually whisk in the chicken broth until smooth.
Add the Worcestershire sauce and crushed red pepper flakes, if using.
Simmer for 4–5 minutes, stirring occasionally, until the gravy becomes rich and slightly thickened.
5️⃣ Smother the Chicken
Return the chicken breasts to the skillet.
Spoon the mushroom and onion gravy generously over each piece and simmer for 5 minutes, allowing the flavors to meld together.
6️⃣ Serve
Spoon a generous helping of creamy mashed potatoes onto each serving plate.
Place a smothered chicken breast on top and finish with plenty of mushroom, onion, and pepper gravy.
Garnish with freshly chopped parsley and serve immediately.
🍽️ Serving Suggestions
Complete this comforting meal with steamed green beans, roasted broccoli, glazed carrots, buttered corn, garlic rolls, or a crisp garden salad.
💡 Recipe Tips
Chicken thighs are an excellent substitute if you prefer darker, juicier meat.
Add a splash of heavy cream to the gravy for an even richer, silkier sauce.
Fresh thyme or rosemary adds wonderful aromatic flavor.
Yukon Gold potatoes create extra creamy mashed potatoes with a buttery texture.
Leftovers reheat beautifully, making this recipe perfect for meal prep.
🥄 Nutrition Information (Per Serving)
🔥 Calories: Approximately 620 kcal
💪 Protein: 46g
🥔 Carbohydrates: 34g
🧈 Fat: 30g
Nhận xét
Đăng nhận xét