Golden Baked Zucchini & Tomato Frittata with Melted Mozzarella (Easy Healthy Breakfast or Brunch) 🍳🍅

This baked zucchini and tomato frittata is a light, flavorful dish packed with fresh vegetables, fluffy eggs, and melty cheese. Perfect for breakfast, brunch, or a quick dinner, this easy frittata recipe is ready in just 30 minutes and loaded with wholesome ingredients.

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🛒 Ingredients for Zucchini Tomato Frittata

• 6 large eggs
• ¼ cup milk
• 1 zucchini, thinly sliced
• 1 cup cherry tomatoes, halved
• ½ cup shredded mozzarella cheese
• ¼ cup grated Parmesan cheese
• ½ small onion, finely chopped
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• 1 tablespoon fresh parsley, chopped
• ½ teaspoon dried oregano
• Salt and black pepper to taste

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👩‍🍳 How to Make Baked Zucchini Frittata

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C).

Step 2: Prepare the Egg Mixture

In a bowl, whisk together eggs, milk, salt, pepper, and oregano until smooth and well combined.

Step 3: Cook the Vegetables

Heat olive oil in an oven-safe skillet over medium heat.
Sauté onion and garlic for 2–3 minutes until softened and fragrant.
Add zucchini slices and cook for 3–4 minutes until slightly tender.
Stir in cherry tomatoes and cook for another 2 minutes.

Step 4: Add Eggs and Cheese

Pour the egg mixture evenly over the vegetables.
Sprinkle mozzarella and Parmesan cheese on top.

Step 5: Start on Stovetop

Cook for 2–3 minutes until the edges begin to set.

Step 6: Bake Until Golden

Transfer the skillet to the oven and bake for 12–15 minutes, until the frittata is fully set and lightly golden on top.

Step 7: Garnish and Serve

Remove from the oven, sprinkle with fresh parsley, slice, and serve warm.

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🍽️ Serving Suggestions

This vegetable frittata pairs perfectly with:

• Fresh green salad
• Toast or crusty bread
• Avocado slices

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⏱️ Recipe Details

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Calories: ~260 kcal per serving
• Servings: 4

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💡 Tips for the Best Frittata

• Use an oven-safe skillet (cast iron works great).
• Don’t overbake—remove when just set for a tender texture.
• Add spinach, mushrooms, or bell peppers for variation.
• Let it cool slightly before slicing for cleaner pieces.

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⭐ Why You’ll Love This Recipe

• Quick and easy one-pan meal
• Healthy and low-carb option
• Perfect for any time of day
• Great for meal prep and leftovers