Braised Beef Cheeks in Rich Sauce (Spanish Carrilleras de Ternera)
If you're looking for a comforting and elegant main dish, these Braised Beef Cheeks in Rich Sauce are a true Spanish classic. Known as Carrilleras de Ternera Estofadas en Salsa, this slow-cooked beef recipe delivers incredibly tender meat that melts in your mouth, simmered in a flavorful homemade sauce.
Perfect for Sunday dinners, holidays, or special occasions, this Spanish beef cheeks recipe is hearty, satisfying, and full of deep, savory flavor.
⭐ Why You’ll Love This Slow-Cooked Beef Recipe
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🥩 Ultra tender, melt-in-your-mouth texture
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🍷 Rich, flavorful homemade sauce
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🔥 Slow-cooked for maximum depth of flavor
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🍽️ Perfect for family gatherings or celebrations
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🇪🇸 Traditional Spanish comfort food
These braised beef cheeks in sauce are restaurant-quality but easy to make at home.
🛒 Ingredients You’ll Need
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2 lbs (1 kg) beef cheeks, trimmed
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1 large onion, chopped
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2 carrots, sliced
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2 cloves garlic, minced
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1 cup (240 ml) red wine
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1 cup (240 ml) beef broth
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2 tablespoons tomato paste
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2 tablespoons olive oil
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1 bay leaf
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Fresh thyme (optional)
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Salt and black pepper to taste
👩🍳 How to Make Braised Beef Cheeks
1️⃣ Sear the Meat
Season beef cheeks with salt and pepper. Heat olive oil in a large Dutch oven over medium-high heat. Sear the beef on both sides until browned. Remove and set aside.
2️⃣ Cook the Vegetables
In the same pot, sauté onion, carrots, and garlic until softened and fragrant.
3️⃣ Deglaze and Build Flavor
Add tomato paste and cook for 1 minute. Pour in red wine and scrape up any browned bits from the bottom of the pot. Let simmer for a few minutes to reduce slightly.
4️⃣ Slow Cook
Return beef cheeks to the pot. Add beef broth, bay leaf, and thyme. Cover and simmer on low heat for 2–3 hours, or until the meat is fork-tender.
(You can also cook in the oven at 325°F / 160°C for similar results.)
5️⃣ Finish the Sauce
Remove the beef once tender. Blend or strain the sauce for a smoother texture, then simmer until thickened. Return meat to the sauce before serving.
🍽️ Serving Suggestions
These Spanish braised beef cheeks pair beautifully with:
✔ Creamy mashed potatoes
✔ Roasted vegetables
✔ White rice
✔ Crusty bread to soak up the sauce
For a gourmet touch, garnish with fresh parsley.
💡 Tips for Perfect Beef Cheeks
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Cook low and slow for maximum tenderness.
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Use a good-quality red wine for deeper flavor.
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Prepare a day ahead — the flavor improves overnight.
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Skim excess fat from the sauce before serving.

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